If it feels like summer has turned up the thermostat across Clermont, you’re not imagining it.

Central Florida is in the middle of another stretch of dangerous heat, with temperatures climbing into the upper 90s and the humidity making it feel much hotter. Forecasters are warning that heat-index values — the “feels like” temperature — could reach around 110°F or higher in parts of Central Florida.

For those of us who live here, August heat is nothing new. But the combination of high temperatures, high humidity and prolonged exposure can make this stretch of weather more dangerous than your typical Florida summer afternoon.

So, what does that mean for Clermont?

The biggest concern isn't necessarily the thermometer itself. It's the heat index.

The heat index takes both temperature and humidity into account. When the air is already saturated with moisture, sweat doesn't evaporate as efficiently, making it harder for your body to cool itself.

Orange County officials note that prolonged exposure to a heat index of 103°F or higher can increase the risk of serious heat-related illness, including heat exhaustion and heat stroke.

And for anyone who spends their days outside — landscapers, construction workers, roofers, delivery drivers, athletes and even homeowners working in the yard — these conditions can become dangerous surprisingly quickly.

The heat isn't the only story

Despite the extreme heat, Central Florida isn't completely dry.

Afternoon showers and thunderstorms are still expected to develop in the region, which is typical for this time of year. But don't let the possibility of rain fool you into thinking the heat isn't a concern.

A brief afternoon storm can cool things down temporarily, but temperatures and humidity can quickly climb again once the rain moves out. Current forecasts for the Orlando area continue to show hot conditions with afternoon storm chances.

What you should do

The advice during a heat event is pretty simple, but it's worth taking seriously:

Drink more water than you think you need. Don't wait until you're thirsty to hydrate, especially if you're going to be outside for an extended period.

Take breaks. If you're working outside, try to schedule the hardest work for the morning and take regular breaks in the shade or air conditioning.

Know the warning signs. Headache, dizziness, nausea, weakness, heavy sweating and muscle cramps can all be signs of heat exhaustion. Confusion, fainting or loss of consciousness can indicate a much more serious emergency.

Check on your neighbors and family. Older adults, young children and people who work outdoors can be particularly vulnerable during prolonged periods of extreme heat.

And don't forget about the four-legged members of the family. Asphalt and concrete can become dangerously hot for dogs, so consider walking them early in the morning or later in the evening and test the pavement before heading out.

A reminder for the weekend

This isn't necessarily a one-day problem.

Central Florida has been experiencing repeated stretches of elevated heat this summer, and forecasts have continued to show above-normal temperatures and high heat-index values. Orange County has even lowered the threshold at which it activates certain heat-related resources from a heat index of 108°F to 103°F.

In other words, don't wait for an official “Extreme Heat Warning” to take the heat seriously.

For Clermont residents, the best strategy is pretty straightforward: get your outdoor errands and yard work done early, stay hydrated, take breaks and keep an eye on the forecast.

Because here in Florida, we know the summer heat isn't going anywhere just yet.

Stay cool, Clermont.

The Clermont Current will continue to keep an eye on local weather and other stories affecting Clermont, Groveland and Minneola.